In my earlier post I explained how 2016 is a year of experimentation for me. Each week I will conduct a new experiment and will also write-up the result of the previous weeks experiment.
In addition to the small experiments, I am also seeking to develop new habits. Here I am focusing on one new habit per month. I am expecting some failures, so I have developed a list of only 6 new habits that I wish to develop in 2016. This allows me an 8 week window per habit!
The experiments and habits will be focused on improving my physical, mental and work performance. Continue reading →